If you find exercise a bore š, think back to what you did as a kid.
How did you spend your free time when technology wasnāt an option? Thatās usually where you will find your lost passion.
It could be
š² riding a bike with friends
š a casual game of netball OR
šāāļø just splashing around the pool in summertime for laughs.
Itās all movement and it beats staring at a treadmill monitor while you sweat your face off, indoors.
Brad š
#fitness #gym #workout #fitnessmotivation #fit #fyp #carpediempersonaltraining #personaltrainer #brisbane #childhoodmemories
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